How to get the most out of your gym workout and see the results you deserve. I have had to get my body back after 5 pregnancies and this is my advice to other women trying to get lean muscle as a new person in the gym or for any woman trying to make a positive change.
#fitness #Momlife #Ourfitfamily
The thumbnail picture was after my 3rd baby Tyce and the transformation picture was taken in the mirror the day I made the video.
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gymkhana Fitness Tips for Women | Getting results from your effort | |
| 68 Likes | 68 Dislikes |
| 1,301 views views | 6.69K followers |
| People & Blogs | Upload TimePublished on 17 Jan 2019 |
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